New Year Slough Saturday sofa club
For anyone with a New Year’s resolution of getting fit and healthy, Slough Borough Council’s main library is offering support and advice in some special workshops.
Slough’s Health Action Programme advisers (SHAPE) will be available to offer free support and information on how to quit smoking, drug or alcohol addiction, healthy eating and heart health for all the family.
The informal and laid back workshops will be held every Saturday from January 5th through to the end of February between 10am and 3pm on the first floor of Slough Library.
Tracy Briggs, librarian for Slough Borough Council, said: “The New Year is always a great opportunity for people to either quit smoking or adopt a healthier lifestyle.
“The SHAPE workshops will give people advice on the best ways to stay healthy and is designed to let people know there is help out there for them.”
Cllr Julia Long, commissioner for Slough leisure, cultural and community services for Slough Borough Council, added: “What better way to get fit and healthy than having help and advice on hand from the library.
“These workshops, which have been running since mid-last year, have proven to be a great success. I wish everyone a very happy and healthy New Year.”
For further information, please contact the library on 01753 787526.
Slough Borough Council